The Platform

Friday 1st March 2019

Find out what is in season this month

It’s March and that means winter is releasing its clutches and we are beginning to see a glimmer of incoming spring!

The BBC is giving serious inspiration suggesting, “Stuff cockles into a rustic paella, serve grilled sardines with lemon wedges and sprouting broccoli, or wow with native oysters.”

Take a look at what is in season this month:

Vegetables: cauliflower, kale, leeks, purple sprouting broccoli, salsify, spinach, spring onions, swede, wild nettles

Fruit: bananas (Windward) [i], blood oranges [i], kiwi fruit [i], lemons [i], oranges [i], passion fruit [i], pineapple [i], rhubarb

Fish: cockles, dab, dover sole, gurnard, hake, langoustine, lemon sole, lobster, mussels, oysters, red mullet, salmon, shrimp, whitebait, winkles

Find in-season recipe suggestions here.

 [i] Indicates imported produce, but is in season in Southern Europe

Source: EatTheSeasons

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