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What is in Season? May Edition

Wednesday 1st May 2019

Find out what is in season this month

 

What’s in season? May edition

 

It’s gonna be May. We are well on the way to summer – and we’ve already had a taster of the warm weather to come (finger’s crossed!). With the longer days and warmer temperatures it’s time bring out some new dishes which make the most of fresh produce.

 

Vegetables: asparagus, broccoli, carrots, jersey royal new potatoes, lettuce & salad leaves, new potatoes, peas, radishes, rocket, samphire, spinach, spring onions, watercress, wild nettles.

 

Herbs: basil, chervil, chives, coriander, dill, oregano, mint, nasturtium, parsley (curly), rosemary, sage, sorrel, tarragon

 

Fruit: bananas (Windward) [i], kiwi fruit [i], rhubarb, necatrine

 

Meat: lamb, wood pigeon

 

Fish: cod, crab, haddock, langoustine, plaice, prawns, salmon, sardines, sea trout, shrimp, whelks, whitebait

 

BBC Food has a whole page of seasonal recipe suggestions here.

My personal favourite recipe combines two in-season ingredients, new potatoes and spinach, into a delicious frittata – bonus, its vegetarian so don’t forget to bank your butterflies!

 

 [i] Indicates seasonally imported produce

Source: EatTheSeasons

 

 

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